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eBook version of TI Swim JAPAN DVDs

There are three kinds of format for eBook version of DVDs.
ePub format: Compatible with iPad/iPhone/iPod Touch
PDF format with video: Compatible with PC/Mac
MP4 videos + non-video PDF: Compatible with Android
Web: For all devices

 
The Complete Guide to Graceful Freestyle
We thoroughly analyzed renowned Shinji Takeuchi's graceful freestyle and created a learning tool which has several approaches to horn your skills to swim graceful freestyle.Those approaches include key focal points, stroke phases, sensors, sensations and core skills.For mastering those skills, there are several ways of learning such as a toolbox, dryland rehearsals, and drills designed for specific skills. By watching the videos, you will learn the key skills to swim graceful freestyle. By trying drills and tools, you will be able to correct your swim for graceful freestyle. Learn More
Open Water Swimming Speedup Skills Series 1
In open water swimming, there are several factors such as a current and a swell that may impact your speed. When you swim for a long distance, your speed also will be affected by the change of the form caused by the fatigue. To change your swim style based on the environment or your condition makes your swim more effective and your speed more sustainable. In this series, you will learn several kinds of skills to form your swimming styles. The goal is to have multiple gears (swimming styles) to swim faster and more efficient. Learn More
Open Water Swimming Speedup Skills Series 2
In open water swimming, there are several factors such as a current and a swell that may impact your speed. When you swim for a long distance, your speed also will be affected by the change of the form caused by the fatigue. To change your swim style based on the environment or your condition makes your swim more effective and your speed more sustainable. In this series, you will learn several kinds of skills to form your swimming styles. The goal is to have multiple gears (swimming styles) to swim faster and more efficient. Learn More
Open Water Swimming Speedup Skills Series 3
In open water swimming, there are several factors such as a current and a swell that may impact your speed. When you swim for a long distance, your speed also will be affected by the change of the form caused by the fatigue. To change your swim style based on the environment or your condition makes your swim more effective and your speed more sustainable. In this series, you will learn several kinds of skills to form your swimming styles. The goal is to have multiple gears (swimming styles) to swim faster and more efficient. Learn More
Freestyle Toolbox
It is important to identify your problems and quickly fix them in order to swim more easily, longer, faster, and more gracefully. This sequence of action (Observation-Distinction-Correction-Assessment) is called a "tool", and we provide various tools which can be used to solve your problems and achieve your goal. Start with easy movements, and imprint the feeling that you get from the movements when you swim freestyle. Learn More
Freestyle Dryland Rehearsal - Basics
In the Dryland Rehearsal, you practice your form while looking at yourself in the mirror or the window. You can learn the correct postures or movements of the freestyle in a warm and relaxing environment. You can also identify your bad habits and problems and fix them by examining your movements and comparing them with examples. Learn More
Freestyle Dryland Rehearsal - Advanced Skills
In the Dryland Rehearsal, you practice your form while looking at yourself in the mirror or the window. You can learn the correct postures or movements of the freestyle in a warm and relaxing environment. You can also identify your bad habits and problems and fix them by examining your movements and comparing them with examples. Learn More
3 Key Focal Points in Swimming Graceful Freestyle
For people who start swimming after they become an adult, graceful freestyle is often one of their major goals. Shinji Takeuchi, the YouTube Swimmer, will introduce 3 key points here to help you swim graceful freestyle. Learn More
Challenge: 1,000m Freestyle
If you can swim 25m, challenge yourself to swim 1,000m! This comprehensive video will teach you key skills by distance, so any level of swimmers can understand what they need to learn. Learn More
Open Water Swimming Techniques
In this video, you will learn specific skills for open water swimming, such as sighing, turn and course correction. By learning those skills, you can enjoy open water swimming longer and faster. Learn More
Challenge: Individual Medley
In the Individual Medley, you swim Butterfly, Backstroke, Breaststroke, and Freestyle, in that order. It is essential to master common skills to swim the 4 different strokes in a row. For Butterfly and Breaststroke, you will learn to keep your body flat and streamlined to minimize drag as long as possible. You will also learn to coordinate up and down motion of your body with your arm movement. For Freestyle and Backstroke, you will learn to maintain front and back balance and extend your body to minimize drag. You will also learn to create propulsion from switch motion with your angled body and insertion of your hand. Learn More
Challenge: 200m Butterfly
Butterfly consumes the most energy out of the 4 styles of swimming; therefore, you can achieve greater distance by improving your efficiency. In this video, you will learn how to use natural up and down motion of your body to swim Butterfly efficiently rather than making body undulation by yourself. You will also learn to breathe easily using the body motion. Learn More
Graceful Freestyle for Children
Do you think graceful freestyle is just for adults? Children can also easily learn how to swim graceful freestyle. This program shows skills to swim graceful freestyle using drills for children. It also shows hands-on examples for teaching children graceful freestyle. Try synchronized swimming with your children!Learn More
TI Freestyle Drill Hands-on Support Guide
Do you want to teach TI drills to others? This is the solution! You will learn the correct way to support swimmers when they practice TI freestyle drills. Understanding typical errors and how to fix them will help to improve your swim. This video is used as the official teaching video for TI coaches in Japan. Learn More
 
 

All videos are MP4 files.
MP4 format : Compatible with iPad/iPhone/iPod Touch, Android and PC/Mac

The Most Graceful Freestyle by Shinji Takeuchi (YouTube No.1 video)
TI Freestyle Before and After
More Free Videos->