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  1. The Complete Guide to Graceful Freestyle

    $29.95

    The Complete Guide to Graceful Freestyle We thoroughly analyzed renowned Shinji Takeuchi's graceful freestyle and created a learning tool which has several approaches to horn your skills to swim graceful freestyle. Those approaches include key focal points, stroke phases, sensors, sensations and core skills. For mastering those skills, there are several ways of learning such as a toolbox, dryland rehearsals, and drills designed for specific skills. By watching the videos, you will learn the key skills to swim graceful freestyle. By trying drills and tools, you will be able to correct your swim for graceful freestyle. Learn More
  2. Open Water Swimming Speedup Skills Series 2

    $9.95

    In open water swimming, there are several factors such as a current and a swell that may impact your speed. When you swim for a long distance, your speed also will be affected by the change of the form caused by the fatigue. To change your swim style based on the environment or your condition makes your swim more effective and your speed more sustainable. In this series, you will learn several kinds of skills to form your swimming styles. The goal is to have multiple gears (swimming styles) to swim faster and more efficient. Learn More
  3. Open Water Swimming Speedup Skills Series 3

    $9.95

    In open water swimming, there are several factors such as a current and a swell that may impact your speed. When you swim for a long distance, your speed also will be affected by the change of the form caused by the fatigue. To change your swim style based on the environment or your condition makes your swim more effective and your speed more sustainable. In this series, you will learn several kinds of skills to form your swimming styles. The goal is to have multiple gears (swimming styles) to swim faster and more efficient. Learn More
  4. Open Water Swimming Speedup Skills Series 1

    $9.95

    In open water swimming, there are several factors such as a current and a swell that may impact your speed. When you swim for a long distance, your speed also will be affected by the change of the form caused by the fatigue. To change your swim style based on the environment or your condition makes your swim more effective and your speed more sustainable. In this series, you will learn several kinds of skills to form your swimming styles. The goal is to have multiple gears (swimming styles) to swim faster and more efficient. Learn More
  5. Freestyle Toolbox

    $39.95

    Get freestyle "tools" which can bring results on the fly! Learn More
  6. Freestyle Dryland Rehearsal - Advanced Skills

    $19.95

    In the Dryland Rehearsal, you practice your form while looking at yourself in the mirror or the window. You can learn the correct postures or movements of the freestyle in a warm and relaxing environment. You can also identify your bad habits and problems and fix them by examining your movements and comparing them with examples. Learn More
  7. Freestyle Dryland Rehearsal - Basics

    $14.95

    In the Dryland Rehearsal, you practice your form while looking at yourself in the mirror or the window. You can learn the correct postures or movements of the freestyle in a warm and relaxing environment. You can also identify your bad habits and problems and fix them by examining your movements and comparing them with examples. Learn More
  8. Challenge: Individual Medley

    $14.95

    In the Individual Medley, you swim Butterfly, Backstroke, Breaststroke, and Freestyle, in that order. It is essential to master common skills to swim the 4 different strokes in a row. For Butterfly and Breaststroke, you will learn to keep your body flat and streamlined to minimize drag as long as possible. You will also learn to coordinate up and down motion of your body with your arm movement. For Freestyle and Backstroke, you will learn to maintain front and back balance and extend your body to minimize drag. You will also learn to create propulsion from switch motion with your angled body and insertion of your hand. Learn More
  9. Challenge: 200m Butterfly

    $14.95

    Butterfly consumes the most energy out of the 4 styles of swimming; therefore, you can achieve greater distance by improving your efficiency. In this video, you will learn how to use natural up and down motion of your body to swim Butterfly efficiently rather than making body undulation by yourself. You will also learn to breathe easily using the body motion. Learn More
  10. Open Water Swimming Techniques

    $12.95

    In this video, you will learn specific skills for open water swimming, such as sighing, turn and course correction. By learning those skills, you can enjoy open water swimming longer and faster. Learn More

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