eBooks

Items 11 to 14 of 14 total

per page
Page:
  1. 1
  2. 2

Set Ascending Direction
  1. Challenge: 1,000m Freestyle

    $19.95

    If you can swim 25m, challenge yourself to swim 1,000m! This comprehensive video will teach you key skills by distance, so any level of swimmers can understand what they need to learn. Learn More
  2. TI Freestyle Drill Hands-on Support Guide

    $39.95

    Do you want to teach TI drills to others? This is the solution! You will learn the correct way to support swimmers when they practice TI freestyle drills. Understanding typical errors and how to fix them will help to improve your swim. This video is used as the official teaching video for TI coaches in Japan. Learn More
  3. Graceful Freestyle for Children

    $12.95

    Do you think graceful freestyle is just for adults? Children can also easily learn how to swim graceful freestyle. This program shows skills to swim graceful freestyle using drills for children. It also shows hands-on examples for teaching children graceful freestyle. Try synchronized swimming with your children! Learn More
  4. Challenge: Individual Medley

    $14.95

    In the Individual Medley, you swim Butterfly, Backstroke, Breaststroke, and Freestyle, in that order. It is essential to master common skills to swim the 4 different strokes in a row. For Butterfly and Breaststroke, you will learn to keep your body flat and streamlined to minimize drag as long as possible. You will also learn to coordinate up and down motion of your body with your arm movement. For Freestyle and Backstroke, you will learn to maintain front and back balance and extend your body to minimize drag. You will also learn to create propulsion from switch motion with your angled body and insertion of your hand. Learn More

Items 11 to 14 of 14 total

per page
Page:
  1. 1
  2. 2

Set Ascending Direction