Graceful Freestyle for Children



Do you think graceful freestyle is just for adults? Children can also easily learn how to swim graceful freestyle.
This program shows skills to swim graceful freestyle using drills for children.
It also shows hands-on examples for teaching children graceful freestyle.
Try synchronized swimming with your children!

● Introduction
● Drill 1: Superman Glide
● Drill 2: Superman Flutter
● Drill 3: Superman Glide to Skate
● Drill 4: Skate (with Kick)
● Drill 5: Switch Rehearsal (Single Arm)
● Drill 6: Switch Rehearsal (Both Arms)
● Drill 7: Recovery Rehearsal
● Drill 8: Walking Recovery Rehearsal
● Drill 9: Walking Recovery to Swim
● Drill 10: Back Balance
● Drill 11: Sweet Spot Breathing
● Drill 12: Skate Breathe Skate
● Drill 13: Two Switches with Breathing
● Drill 14: Breathing Rehearsal
● Whole Stroke Freestyle

● Videos are divided into chapters.
● Text part of the e-Book is based on voice over scripts.
● Video resolution: 640x360 pixels (mp4),480x270 pixels (epub, pdf), 320x180 pixels (web)
● File size: 154MB (each format)
● Total video duration: 21 minutes 18 seconds


Additional Information

Release Date Aug 26, 2013

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